Be Healthy And Youthful: Put An Ice Cube At This Point On Your Head

Can you imagine that a single ice cube can make you look younger and boost your energy? In addition to this, you can use ice cubes to balance certain disorders.

However, ice cubes do not have the same power in every part of the body. For optimal results, you have to locate the ideal pressure point. Look for the spot that is located right where your head and neck meet. In Chinese acupuncture, this point is known as Feng Fu.

Method

Follow these simple instructions and enjoy the benefits of this treatment:

Lie flat on your belly and place an ice cube directly on the Feng Fu spot, or the hole at the back of your head. Sitting is also fine. Hold the ice cube on the spot for 20 minutes. You can secure it using a bandage, scarf or anything else you find useful.

Repeat the same treatment in the morning before you eat or drink anything and in the evening before you go to bed. Do not worry, you will not get stuck with a cold. Remember, you should do a 2-day break between the treatments.

“Amazing” would perfectly describe this treatment. At the beginning you may feel cold, but within 30-40 seconds you should feel how the heat goes straight to the Feng Fu point. Be careful about the euphoria you shall experience in the first few days, thanks to the release of endorphins into your bloodstream.

Benefits:

– Better sleep

– Good mood and vitality

– Proper digestion

– Bye-bye colds (use the same treatment to decrease high body temperature)

– Relief in cases of headache, toothache, joint pain

Always apply the treatment when dealing with these conditions:

• Respiratory diseases
• Cardiovascular diseases
• Neurological diseases and degenerative changes in spine
• Acute, gastrointestinal and sexually transmitted infections
• Improper function of the thyroid gland
• Arthritis, hypertension and hypotension
• Bronchial asthma
• Problems with gastrointestinal tract, obesity and malnutrition
• Cellulite (especially at an early stage)
• Irregular menstrual cycle and endocrine infertility
• Psycho-emotional disorders, stress, chronic fatigue, depression, insomnia

However, you should understand that this treatment does not heal any condition. By treating the Feng Fu point you keep the physiological balance, rejuvenate your body and strengthen your organism.

Do not apply the treatment if you are pregnant, have a pacemaker, epilepsy or schizophrenia.

In Chinese medicine, the body is considered as an energy system, and acupuncture and massages affect the energy flow and the function of your organs.

You Must Not Consume Ginger In These Kinds Of Situations!

You must not consume ginger in these kinds of situations!

Even though we hear and read about ginger’s health benefits, there are some situations in which you need to avoid consuming this spice.

Ginger is really amazing and curable spice which can treat numerous diseases. It relieves symptoms in arthritis, strengthens the immune system, helps with nausea, hemorrhoids, cramps, migraine (headache), cough, diarrhea, gas, belching, constipation, poor circulation, improves circulation and prevents the occurrence of blood lumps, heart problems, menstrual cramps, helps as linings in swelling, reduces blood sugar level, cholesterol level, prevents the growth of cancer cells, discarding the toxins from the body etc.

Ginger is often called universal remedy because it has preventive effects of numerous health problems, even the most difficult and serious ones. Due to its antiseptic properties, ginger has long been used in medical purposes, but you should keep in mind that it is not desirable when dealing with all health problems and it is not good for every person. Here is when you need to avoid this spice:

1. Pregnancy

Ginger is very strong stimulus that may lead to premature childbirth. This is why pregnant women must avoid ginger, especially in the last weeks of pregnancy.

2. People who want to gain some weight

Ginger is the real deal for people who want to lose some weight. However, it is not good for people who want to gain weight. It reduces appetite and helps stimulates the process of melting fat. If you want to gain weight, ginger will not help you.

Ginger also stimulates circulation, which is good in general, but not good for people with blood problems, such as hemophilia.

3. People who take medicaments for diabetes and controlling their blood pressure

In case you take drugs to regulate blood pressure or diabetes, you must not eat ginger.

Water Recipes That Will Help You Lose Weight and Detox Your Body

The inner body is washed with fluid and the shower will be much more efficient if instead of purchased juice we turn to ‘infusion bottles’ that can treat our body with fresh minerals and vitamins.

A mixture of carefully selected fruits and vegetables whose main role is to supply our body with the maximum usage of nutrients that play an important role and with detoxification of the body it successfully regenerates the skin, hair and blood.

1. Pink infusion

watermelon helps in liberating the body from accumulated toxins thanks to the organic compound citrulline, an amino acid which filters the liver and kidneys from the ammonia build up.

Thanks to the influence of the water which is 95 of the total composition – the cucumbers can also help in removing the toxins from the body and at the same time will supply the cells with the necessary vitamins C and B.

Ingredients:

• 300 grams (10.5 ounce) watermelon
• 1 large cucumber
• 1 lemon
• A couple of mint leaves
• 100ml water

Preparation:

Peel the lemon and then put it in the blender together with the watermelon and cucumber, at the end of the mixing, add the mint leaves and water and blend it all over again.

We recommend you to consume this beverage at least three times a week.

2. Green infusion

The green leaves of spinach and cabbage are responsible for the cleansing process thanks to the abundance of chlorophyll.

The flavonoid apiin, which has antioxidant activity, essential oil and the amino acid asparagine, are located in the root, stem and leaves of the celery, which act as a natural diuretic.

Besides that this mixture of vegetables satisfies the daily intake of vitamins and minerals.

Ingredients:

• 3 carrots
• 3 leaves of kale
• 2 stalks of celery
• 2 beets
• 250g spinach
• 250g fresh cabbage
• 150gr parsley
• ½ onion
• 2 cloves of garlic

Preparation:

Wash the leafy vegetables well. Put the celery, carrots, onion and garlic in the blender and mix.

 If it is necessary add more water in order to make this beverage more drinkable. Store the resulting amount in the fridge and drink it during the day.

3. Red infusion

Because of the high selenium content beetroot is a food product which has the properties of re-mineralization and successfully confronts to premature aging and participates in the general cleansing of the body.

 Blackberries are ten times richer in antioxidants than tomatoes or broccoli and that places them in the top ten healthiest foods.

Ingredients:

• ½ kg of beetroot
• ½ kg carrots
• 300 grams of blackberries
• 250 grams of honey

Preparation:

Peel and grate the beetroot and carrots. Then peel and cut the apples and put all of the ingredients in a blender.

 Put this mixture in the fridge for 24 hours until it turns into a jelly and then drain it and keep it in glass bottles.

This beverage is excellent and it is extremely healthy for the blood vessels and improves the immunity. It is recommended to be consumed in the morning per 100ml.

Federal Philippines

Due to BBL, the issue of fedaralizing Philippines has been revived. In Federalization of the Philippines, the Philippines will be divided into 11 states/regions. Each state will have its' own capital, government, resources, taxes, and even can establish their own government agencies. Manila will be decentralized. NCR will become Federal Administrative Region, similar to Washington D.C. in United States.
However, the federal government (the main government of the PH) will still have some power in all states, and all of the Philippines will still be under one military and police.

By federalization, each government of 11 states will give resources and needs to its' citizens much more easier, and each government will handle the state better. Meaning the income and tax of each state will go to its' government and the government will have the authority to somehow use it for people's needs, unlike today, all taxes of each provinces will still go to the National government (so it can lessen corruption). And Manila will be decentralized, meaning each capital will have its'own business and financial district. But it will take a long process, including the revision and amending of the 1987 Constitution.

Are you in favor of Federalizing the Philippines?

Coconut Oil: Magical Liquid For Healthy And Shinny Hair

Coconut oil is currently a worldwide hit. It is used in nutrition and for nurturing hair and body. It contains strong antibacterial and anti-fungal properties which are great when it comes to dealing with hair loss. Bellow in this article we will present you 5 reasons why you should start using coconut oil even today.

How does coconut oil affect hair’s health?

1. Coconut oil contains keratin (protein responsible for hair growth). Coconut oil’s main ingredient is lauric acid which provides protective properties. This oil belongs to the group of fatty acids, which protect the hair roots and prevent hair cracking. Studies have shown that coconut oil affects in reducing or completely preventing the loss of hair keratin and is more effective than sunflower oil, which otherwise is most common in hair care products.

2. It possesses antibacterial and anti-fungal properties. Thanks to these properties, by regularly using coconut oil you will be able to get rid of dandruff and prevent head lice occurrence.

3. It improves circulation. If you want to stimulate blood flow, massage your scalp with coconut oil on a daily basis. This way you will stimulate hair growth, your hair will be healthier and you will give your hair oxygen and all needed nutrients.

4. It retains hair’s moisture. By regularly using this oil you will help your hair to retain its natural moist. Also, this oil is so powerful that it can penetrate the hair and rebuild it internally. Coconut oil will protect your hair from all external factors such as impurities from the air or excessive heat.

5. It contains nutrients. Coconut oil is rich in vitamin E, vitamin K and iron. These nutrients are necessary for your hair’s shine and softness. Vitamin E is very efficient in the fight against dandruff.

We hope these benefits are quite enough to make you go to the drug store and buy coconut oil. Start using it right away. Your hair will be grateful!

Mind-Blowing Tricks to Remove Any Stain Naturally

1. Soak red wine stains in white wine, then cover the stain with a thick baking soda paste. Let it sit a few hours, then wash as usual.

2. Get rid of perspiration stains on shirts by making a saltwater soak. Pour ¼ to ½ cup salt into washing machine and add enough cold water to cover clothes. Mix, then let soak for 1-2 hours. Wash as usual.

3. Carpet Stains: Saturate the stained section of your carpet with Hydrogen Peroxide. Allow to sit for five minutes. Scrub the stain with a damp cloth until it is removed.

4. Clean Coffee Stains from Mugs. Put one tablespoon of baking soda and 2 tablespoons of white vinegar inside the mug. Use a rag to mix the solution around the entire mug. Leave solution in the mug to sit for 10 minutes. Scrub the inside of the mug again and rinse with warm water. 

5. To clean dirt off suede, remove the crust from a piece of bread and allow it to become stale. Gently rub dirt and stains with the edge of the stale bread, and they’ll disappear.

6. Tomato or berry stains.  Just rinse the stain then soak the article of clothing in vinegar and water.

7. Oils Stains: Make a mixture of sea salt and arrowroot powder and sprinkle it on a larger oil stain to absorb some of the oil.  Then scrape off the mixture and scrub the stain with an old toothbrush and some dish soap.

8. Cat urine or dog urine stains, a mixture of 1 cup of warm water and two tablespoons clear white vinegar works great to eliminate odor. Simply mix in a bowl or plastic spray bottle, apply to the stain, and rub with a cloth rag or paper towel.

9. Spilled coffee or tea? Sponge the stain with lukewarm water before gently blotting with a bit of glycerin.

10. To remove ink stains , pour a small amount of white vinegar directly on the stain and allow to soak for 10 minutes. Then dab a with a few drops of liquid dish detergent on the stain. Rub it in gently and let it rest for a few minutes. Rinse under cool water, gently rubbing while rinsing.