Can you imagine that a single ice cube can make you look younger and boost your energy? In addition to this, you can use ice cubes to balance certain disorders.
However, ice cubes do not have the same power in every part of the body. For optimal results, you have to locate the ideal pressure point. Look for the spot that is located right where your head and neck meet. In Chinese acupuncture, this point is known as Feng Fu.
Method
Follow these simple instructions and enjoy the benefits of this treatment:
Lie flat on your belly and place an ice cube directly on the Feng Fu spot, or the hole at the back of your head. Sitting is also fine. Hold the ice cube on the spot for 20 minutes. You can secure it using a bandage, scarf or anything else you find useful.
Repeat the same treatment in the morning before you eat or drink anything and in the evening before you go to bed. Do not worry, you will not get stuck with a cold. Remember, you should do a 2-day break between the treatments.
“Amazing” would perfectly describe this treatment. At the beginning you may feel cold, but within 30-40 seconds you should feel how the heat goes straight to the Feng Fu point. Be careful about the euphoria you shall experience in the first few days, thanks to the release of endorphins into your bloodstream.
Benefits:
– Better sleep
– Good mood and vitality
– Proper digestion
– Bye-bye colds (use the same treatment to decrease high body temperature)
– Relief in cases of headache, toothache, joint pain
Always apply the treatment when dealing with these conditions:
- Respiratory diseases
- Cardiovascular diseases
- Neurological diseases and degenerative changes in spine
- Acute, gastrointestinal and sexually transmitted infections
- Improper function of the thyroid gland
- Arthritis, hypertension and hypotension
- Bronchial asthma
- Problems with gastrointestinal tract, obesity and malnutrition
- Cellulite (especially at an early stage)
- Irregular menstrual cycle and endocrine infertility
- Psycho-emotional disorders, stress, chronic fatigue, depression, insomnia
However, you should understand that this treatment does not heal any condition. By treating the Feng Fu point you keep the physiological balance, rejuvenate your body and strengthen your organism.
Do not apply the treatment if you are pregnant, have a pacemaker, epilepsy or schizophrenia.
In Chinese medicine, the body is considered as an energy system, and acupuncture and massages affect the energy flow and the function of your organs.
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